RESTORING FOCUS

Combating Workplace & Technological Burnout

A 5-NIGHT RETREAT ON QUADRA ISLAND, B.C.        April 10 - 15, 2015



Daily Schedule

 

This retreat is designed to allow for deep immersion.

Registration will be from 3-5pm on April 10, 2014, followed by dinner. The retreat will begin with an evening session on April 10th starting at 6:30pm. The retreat will end with a morning session on April 15th completing at 12:00pm, followed by lunch.

7:30am - 8:30am
Mindfulness Practice
8:30am - 9:30am
Breakfast
9:30am - 12:30pm
Morning Session
Information, Reflection and Experiential Practice
12:30pm - 2:30pm
Lunch & Free Time
2:30pm - 5:30pm
Afternoon Session
Information, Reflection and Experiential Practice
5:30pm - 6:00pm
Mindfulness Practice
6:00pm - 7:30pm
Dinner
7:30pm - 9:00pm
Evening Dialogue